country fried omelet

ingredients

Yields 1 Serving(s)
Papetti's® Easy Eggs® Liquid Whole Eggs #91200 12 oz.
Papetti's® Table Ready® Western Omelet #76601, thawed 1
flour 4 oz.
panko bread crumbs 2 oz.
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quick tips
  • Serve over breakfast potatoes using Northern Star® Southern Style Diced #15110 and top with country gravy, or Northern Star® Shredded Hashbrowns #15100 and cheddar cheese
  • Daypart suggestion: breakfast through dinner

directions

  • 1.Pour eggs into bowl and place flour in another bowl.
  • 2.Dip omelet in egg wash, then dredge in flour, turning to coat both sides. Repeat egg wash and flour dredging.
  • 3.Place bread crumbs in bowl. Dredge omelet in bread crumbs, coating both sides evenly.
  • 4.Place omelet on well-oiled 350º F flattop grill or sauté pan. Cook until golden brown on both sides. Serve immediately.

Nutrition Facts

  • Serving Size (g)
  • Servings Per Container 610
  • Amount Per Serving
  • Calories 1260 Calories from Fat 400
  • % Daily Value*
  • Total Fat 45g 69%
    • Saturated Fat 15g 75%
    • Trans Fat 0g
  • Cholesterol 1510mg 503%
  • Sodium 1090mg 45%
  • Total Carbohydrate 387g 129%
    • Dietary Fiber 5g 20%
    • Sugars 3g
  • Protein 72g
Vitamin A 45% Vitamin C 4%
Calcium 30% Iron 80%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4