egg parmesan

ingredients

Yields 6 Serving(s)
Papetti's® Easy Eggs® Liquid Whole Eggs #91200 2 1/4 qts(s).
red, yellow and green peppers, diced 4 oz.
mozzarella cheese, shredded 2 oz.
flour 1 cup(s)
panko bread crumbs 1 cup(s)
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quick tips
  • Top with marinara sauce and mozzarella cheese
  • Serve with a side salad and crusty bread
  • Daypart suggestion: lunch through dinner

directions

  • 1.Mix 2 quarts of eggs with peppers and cheese in a well-oiled half pan.
  • 2.Bake eggs in 250º F oven for 20 minutes. Cool.
  • 3.Cut eggs into 3” squares.
  • 4.Place 1 cup of eggs in bowl and place flour in another bowl. Dip egg squares in egg wash, then dredge in flour, turning to coat all sides. Repeat egg and flour dredging.
  • 5.Place bread crumbs in bowl. Dredge egg squares in bread crumbs, coating all sides evenly.
  • 6.Place breaded egg squares in a deep fryer, well-oiled 350º F flattop grill or sauté pan. Cook until golden brown. Serve immediately.

Nutrition Facts

  • Serving Size (g)
  • Servings Per Container 403
  • Amount Per Serving
  • Calories 630 Calories from Fat 300
  • % Daily Value*
  • Total Fat 33g 51%
    • Saturated Fat 11g 55%
    • Trans Fat 0g
  • Cholesterol 1265mg 422%
  • Sodium 560mg 23%
  • Total Carbohydrate 30g 10%
    • Dietary Fiber 1g 4%
    • Sugars 1g
  • Protein 51g
Vitamin A 40% Vitamin C 25%
Calcium 25% Iron 40%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4