egg white spinach and pesto sandwich

ingredients

Yields 1 Serving(s)
Papetti's® Table Ready® Round Puffed Egg White Patty #70200, heated 2
basil pesto 2 Tbs.
whole grain bread, toasted 2 slice(s)
fresh tomato, sliced 2 slice(s)
fresh baby spinach 1/4 oz.
white Cheddar cheese, sliced 1 slice(s)
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Egg White Spinach Pesto
quick tips
  • Serve with a cup of soup or chips
  • Daypart suggestion: lunch or dinner

directions

  • 1.Spread pesto on each slice of toasted bread.
  • 2.Shingle heated egg patties over pesto on bottom toast.
  • 3.Add tomato and spinach.
  • 4.Top with cheese.
  • 5.Top with other slice of bread and serve.

Nutrition Facts

  • Serving Size (g)
  • Servings Per Container 355
  • Amount Per Serving
  • Calories 500 Calories from Fat 190
  • % Daily Value*
  • Total Fat 21g 32%
    • Saturated Fat 6g 30%
    • Trans Fat 0g
  • Cholesterol 25mg 8%
  • Sodium 1420mg 59%
  • Total Carbohydrate 43g 14%
    • Dietary Fiber 6g 24%
    • Sugars 12g
  • Protein 34g
Vitamin A 30% Vitamin C 15%
Calcium 80% Iron 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4