grilled tempeh & egg bánh mì sandwich

ingredients

Yields 1 Serving(s)
Papetti’s® Table Ready® 6.25” Home-Style Egg White Omelet #76501, heated 1
tamari soy sauce 2 Tbs.
honey 3/4 tsp.
lime juice 1/2 tsp.
fresh ginger, minced 1/2 tsp.
garlic, minced 1/4 tsp.
tempeh, 3''x3'' 1
rice wine vinegar 2 Tbs.
kosher salt 1/8 tsp.
carrots, shredded 1.5 oz.
radish, thinly sliced 0.5 oz.
cucumber, julienned 0.75 oz.
baguette, 6'', toasted, halved lengthwise 1
Sriracha mayonnaise 2 Tbs.
fresh cilantro to taste
EBB7_76501_Grilled-Tempeh--Egg-Banh-Mi-Sandwich_11.14.jpg
quick tips
  • For another option, substitute grilled pork or chicken for tempeh
  • For another version, use Papetti’s® Table Ready® Whole Egg Omelet #76007

directions

  • 1.In small bowl, combine soy sauce, ½ teaspoon honey, lime juice, ginger and garlic. Mix well.
  • 2.Add tempeh. Marinate 1 hour.
  • 3.In another bowl, combine rice wine vinegar, salt and remaining ¼ teaspoon honey.
  • 4.Add carrots, radishes and cucumber. Toss to coat slaw in dressing. Reserve.
  • 5.Preheat grill.
  • 6.Remove tempeh from marinade. Place on hot grill. Grill 4 minutes per side, turning every 2 minutes.
  • 7.Remove from grill. Slice into ¼-inch pieces. Reserve.
  • 8.Spread Sriracha mayonnaise on insides of toasted baguette, top and bottom.
  • 9.Place grilled tempeh slices on baguette bottom.
  • 10.Cut heated omelet in half. Layer halves side by side over tempeh.
  • 11.Top with carrot slaw. Sprinkle with fresh cilantro leaves.
  • 12.Add baguette top and serve immediately.

Nutrition Facts

  • Serving Size (g)
  • Servings Per Container 179
  • Amount Per Serving
  • Calories 330 Calories from Fat 140
  • % Daily Value*
  • Total Fat 15g 23%
    • Saturated Fat 2.5g 13%
    • Trans Fat 0g
  • Cholesterol 5mg 2%
  • Sodium 600mg 25%
  • Total Carbohydrate 35g 12%
    • Dietary Fiber 2g 8%
    • Sugars 4g
  • Protein 15g
Vitamin A 70% Vitamin C 6%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4