louisiana breakfast bowl

ingredients

Yields 8 Serving(s)
Papetti's® Table Ready® Refrigerated Scrambled Eggs #85877, heated 4 cup(s)
Simply Potatoes® 5/8'' Southern Style Diced Potatoes #15110 12 cup(s)
vegetable oil 1 cup(s)
Cajun seasoning 4 tsp.
corn kernels 1 1/2 cup(s)
red and green pepper, finely diced 9.5 oz.
onion, diced 5.6 oz.
Louisiana hot sauce 2 tsp.
Andouille sausage, sliced 4
scallion, sliced 1/4 cup(s)
PCE-Curds_EBB8_85877_Louisiana-Bowl_10.15.jpg
quick tips
  • Sub in flavorful red beans for the Andouille sausage for a vegetarian-friendly option.
  • Lighten it up with Garden Vegetable Egg White Patty #70601.
  • Serve with toasted English Muffin and a side of Cajun hollandaise for a deconstructed benedict.

directions

  • 1.Preheat oven to 400°F.
  • 2.In a bowl, combine diced potatoes with ½ cup oil and Cajun seasoning.
  • 3.Transfer potatoes to a sheet tray lined with foil. Roast in oven until tender and lightly browned, about 20 minutes.
  • 4.In a sauté pan over high heat, add the remaining ½ cup oil. Add the corn, peppers, and onions and sauté until tender and lightly browned, about 5-7 minutes.
  • 5.Remove from heat, add the hot sauce. Stir to combine and reserve.
  • 6.For each breakfast bowl, divide the roasted potatoes between 8 bowls. Top with ½ sliced Andouille sausage, heated scrambled eggs, and sautéed vegetables.
  • 7.Garnish each with ½ Tbsp. sliced scallion and serve.

Nutrition Facts

  • Serving Size (460g)
  • Servings Per Container
  • Amount Per Serving
  • Calories 720 Calories from Fat 420
  • % Daily Value*
  • Total Fat 47g 72%
    • Saturated Fat 7g 35%
    • Trans Fat 0g
  • Cholesterol 290mg 97%
  • Sodium 1200mg 50%
  • Total Carbohydrate 52g 17%
    • Dietary Fiber 6g 24%
    • Sugars 6g
  • Protein 23g
Vitamin A 20% Vitamin C 90%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4