ingredients
Yields 8 Serving(s)| Papetti's® Easy Eggs® Liquid Egg Whites #91820 | 1/2 cup(s) |
| salt | 1 1/2 tsp. |
| baking soda | 2 Tbs. |
| ground sage | 1/4 tsp. |
| onion powder | 1 tsp. |
| ground savory | 1/4 tsp. |
| ground thyme | 1/8 tsp. |
| ground rosemary | 1/4 tsp. |
| garlic powder | 1/4 tsp. |
| cayenne pepper | 1/2 tsp. |
| chicken wings, split | 2 lb(s). |
| hot sauce | to taste |
quick tips
- Toss chicken wings in hot sauce after baking
- Add variety with one of the flavor alternatives below:
directions
- 1.In medium bowl, combine egg whites, salt and baking soda. Whisk until blended.
- 2.In separate bowl, combine sage, onion powder, savory, thyme, rosemary, garlic powder and cayenne. Set aside.
- 3.Dip chicken wings into egg white mixture to thoroughly coat.
- 4.Place chicken wings on greased wire rack positioned on a sheet pan.
- 5.Sprinkle seasoning mixture over wings to coat. Refrigerate overnight, uncovered.
- 6.Preheat oven to 450°F. Remove wings from refrigerator.
- 7.Place pan in hot oven. Bake 10 minutes, then turn. Cook another 10-15 minutes, or until golden brown and internal temperature reaches 165°F. Remove from oven.
- 8.Garnish with a couple dashes of hot sauce and serve immediately.
Nutrition Facts
- Serving Size (g)
- Servings Per Container 318
- Amount Per Serving
- Calories 780 Calories from Fat 410
- % Daily Value*
-
Total Fat 46g 71%
- Saturated Fat 12g 60%
- Trans Fat 0g
- Cholesterol 285mg 95%
- Sodium 1500mg 63%
-
Total Carbohydrate 53g 18%
- Dietary Fiber 3g 12%
- Sugars 4g
- Protein 40g
| Vitamin A 8% | Vitamin C 2% |
| Calcium 25% | Iron 10% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||||||||||||||||||||||||||||||||||||
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