niçoise salad

ingredients

Yields 1 Serving(s)
Papetti's® Table Ready® Fried Egg Patty #85840 1
fresh baby spinach or mixed greens 2 oz.
Albacore tuna, chunk white, in water, drained 3 oz.
fresh green beans, blanched 1 oz.
grape tomatoes, halved 2 oz.
Kalamata olives (or 4 Nicoise olives) 1 oz.
red wine vinaigrette 1 oz.
Nicoise Salad
quick tips
  • Serve with table crackers or breadsticks
  • Daypart suggestion: lunch or dinner.

directions

  • 1.Arrange greens on a plate.
  • 2.Top with tuna, egg patty, green beans, tomatoes and olives.
  • 3.Drizzle with red wine vinaigrette.

Nutrition Facts

  • Serving Size (g)
  • Servings Per Container 333
  • Amount Per Serving
  • Calories 350 Calories from Fat 140
  • % Daily Value*
  • Total Fat 16g 25%
    • Saturated Fat 2.5g 13%
    • Trans Fat 0g
  • Cholesterol 95mg 32%
  • Sodium 930mg 39%
  • Total Carbohydrate 23g 8%
    • Dietary Fiber 6g 24%
    • Sugars 7g
  • Protein 30g
Vitamin A 50% Vitamin C 25%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4