strawberry mango smoothie

ingredients

Yields 1 Serving(s)
Papetti's® Easy Eggs® Liquid Egg Whites #91820 1 cup(s)
fresh or frozen strawberries, hulls removed 1 1/2 cup(s)
fresh or frozen mango, peeled and cut into pieces 1 1/2 cup(s)
ice cubes 2 cup(s)
fresh mint 2 tsp.
Strawberry Mango Smoothie
quick tips
  • Garnish glass with a cut strawberry
  • Daypart suggestion: breakfast through lunch

directions

  • 1.Add all ingredients into a blender and mix until smooth.
  • 2.Pour and serve.

Nutrition Facts

  • Serving Size (g)
  • Servings Per Container 739
  • Amount Per Serving
  • Calories 370 Calories from Fat 5
  • % Daily Value*
  • Total Fat 1g 2%
    • Saturated Fat 0g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 380mg 16%
  • Total Carbohydrate 67g 22%
    • Dietary Fiber 11g 44%
    • Sugars 54g
  • Protein 28g
Vitamin A 45% Vitamin C 340%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4