ingredients
Yields 4 Serving(s)| Papetti's® Easy Eggs® Liquid Whole Eggs #91200 | 1/2 cup(s) |
| baby portabella mushrooms | 1 lb(s). |
| red pepper, diced | 1/8 cup(s) |
| green pepper, diced | 1/8 cup(s) |
| onion, diced | 3 Tbs. |
| garlic powder | 1/8 tsp. |
| salt | 1/4 tsp. |
| pepper | 1/8 tsp. |
quick tips
- Daypart suggestion: appetizer for lunch or dinner.
directions
- 1.Preheat oven to 375° F.
- 2.Wash the mushrooms, remove and reserve the stems.
- 3.Chop mushrooms stems and sauté in a hot skillet with the peppers, onions, salt, pepper, and garlic until soft.
- 4.Add eggs and stir until set.
- 5.Place mushroom caps in baking dish coated with cooking spray. Spoon mixture into caps.
- 6.Bake for 15 minutes until heated through.
Nutrition Facts
- Serving Size (g)
- Servings Per Container 161
- Amount Per Serving
- Calories 70 Calories from Fat 30
- % Daily Value*
-
Total Fat 3g 5%
- Saturated Fat 1g 5%
- Trans Fat 0g
- Cholesterol 115mg 38%
- Sodium 170mg 7%
-
Total Carbohydrate 6g 2%
- Dietary Fiber 2g 8%
- Sugars 3g
- Protein 7g
| Vitamin A 6% | Vitamin C 15% |
| Calcium 2% | Iron 6% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||||||||||||||||||||||||||||||||||||
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