veggie & egg burger wrap

ingredients

Yields 8 Serving(s)
Papetti's® Table Ready® Round Garden Vegetable Egg White Patty #70601 8
whole-grain tortilla, warm 8
cheese spread, low-fat 6.2 oz.
mushroom & black bean burger, halved 8
Roma tomato, sliced 12 oz.
spring mix 3.0 oz.
PCE-Patties-Frittata_EBB8_70601_Veggie--Egg-Burger-Wrap_10.15.jpg
quick tips
  • Swap the cheese spread for fresh feta or Greek yogurt, and toss in a few sliced kalamata olives.
  • Swap in chopped chicken breast for an extra punch of protein.
  • Capitalize on the growing demand for kale: swap it in for the spring mix.

directions

  • 1.Heat each patty and cut in half. Reserve.
  • 2.In the center of each tortilla, spread 2 Tbsp. of cheese spread.
  • 3.Place 2 half burger pieces lengthwise, in the center of the tortilla.
  • 4.Place 2 half egg patties over the burger halves.
  • 5.Top eggs with 3 slices of tomatoes and ½ cup of spring mix.
  • 6.Roll one side of the tortilla over the other, creating an open-ended wrap, and serve.

Nutrition Facts

  • Serving Size (249g)
  • Servings Per Container
  • Amount Per Serving
  • Calories 380 Calories from Fat 140
  • % Daily Value*
  • Total Fat 15g 23%
    • Saturated Fat 7g 35%
    • Trans Fat 0g
  • Cholesterol 35mg 12%
  • Sodium 980mg 41%
  • Total Carbohydrate 50g 17%
    • Dietary Fiber 7g 28%
    • Sugars 5g
  • Protein 16g
Vitamin A 35% Vitamin C 25%
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4