veggie & egg burger wrap
ingredients
Yields 8 Serving(s)| Papetti's® Table Ready® Round Garden Vegetable Egg White Patty #70601 | 8 |
| whole-grain tortilla, warm | 8 |
| cheese spread, low-fat | 6.2 oz. |
| mushroom & black bean burger, halved | 8 |
| Roma tomato, sliced | 12 oz. |
| spring mix | 3.0 oz. |
quick tips
- Swap the cheese spread for fresh feta or Greek yogurt, and toss in a few sliced kalamata olives.
- Swap in chopped chicken breast for an extra punch of protein.
- Capitalize on the growing demand for kale: swap it in for the spring mix.
directions
- 1.Heat each patty and cut in half. Reserve.
- 2.In the center of each tortilla, spread 2 Tbsp. of cheese spread.
- 3.Place 2 half burger pieces lengthwise, in the center of the tortilla.
- 4.Place 2 half egg patties over the burger halves.
- 5.Top eggs with 3 slices of tomatoes and ½ cup of spring mix.
- 6.Roll one side of the tortilla over the other, creating an open-ended wrap, and serve.
Nutrition Facts
- Serving Size (249g)
- Servings Per Container
- Amount Per Serving
- Calories 380 Calories from Fat 140
- % Daily Value*
-
Total Fat 15g 23%
- Saturated Fat 7g 35%
- Trans Fat 0g
- Cholesterol 35mg 12%
- Sodium 980mg 41%
-
Total Carbohydrate 50g 17%
- Dietary Fiber 7g 28%
- Sugars 5g
- Protein 16g
| Vitamin A 35% | Vitamin C 25% |
| Calcium 20% | Iron 6% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||||||||||||||||||||||||||||||||||||
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